Iron Body Fitness
Navigation Products/Services
Testimonials
Navigation Yoga
Navigation Tips
Navigation Experience
Navigation Current
Navigation Links
Navigation Contact

Academic Background
  • Bachelor of Science degree in Sport Management, with an emphasis on Fitness Specialization and Exercise Physiology from Bowling Green State University, Bowling Green, Ohio
  • BGSU Swimming and Diving team for 2 years
  • BGSU Dance Company for 2 years
  • 7 years experience working in the Corprate Fitness Industry, including companies such as:
    • PepsiCo
    • American Express
    • Holiday Inn
    • Owens Illinois
  • Doctor of Chiropractic degree from Parker College of Chiropractic in Dallas, Texas in 1992.
  • Certified Yoga Level 1 Fitness instructor by Yoga Fit, Inc.
  • Certified Leukemia and Lymphoma Triathlon Coach.
  • Certified NESTA (National Endurance & Sports Trainers Association)
  • Certifited AFAA Group Fitness Instructor and Spin instructor

Professional
I practiced chiropractic health care for 12 years in San Antonio, TX. I sold my practice in the summer of 2004, and married my husband, Russ, who is a Colonel in the United States Air Force.

In 1998 I began competing in triathlons and marathons. In 1999 I completed my first endurance triathlon, the Isuzu Ironman in Panama City, FL. Ever since I crossed that finish line of my first Ironman event, I have been dedicated and addicted to endurance type training and racing.

Athletic accomplishments include:

1999:

  • Florida Ironman, Panama City, FL (1st Place age group)

2000:

  • Hawaii Ironman World Championships, Kailua-Kona, HI (5th Place age group)

2001:

  • Official team member to the Trek/VW/Midwest Cycling Squad
  • Philadelphia Marathon, Philadelphia, PA.
  • SunMart 50K Trail Race, Huntsville, Tx.

2002:

  • St. Anthony Triathlon, St. Petersburg, FL. 1st. place age group.
  • Buffalo Spring Half Ironman, Lubbock, TX. 2nd. place overall female.
  • Wool Capital Texas State Championships Triathlon, San Angelo, TX. 1st. place overall female.
  • Ironman World Championships, Kailua-Kona, Hawaii. 3rd. place age group.
  • Philadelphia Marathon
  • SunMart 50K Trail run, Huntsville, TX. 2nd. place overall female.

2003:

  • Tall Texan Half Ironman, Boerne, TX. 1st overall female
  • Great Floridian Ironman, Clermont, FL. 1st overall female. course record.

2004:

  • Ralph's Half Ironman, Oceanside, CA. 2nd. place female age group.
  • Buffalo Springs Half Ironman, Lubbock, TX. 1st. place master's female
  • Hawaii Ironman World Championships 3rd. place age 40-44. Read the story

2005:

  • Wildflower triatholon long course. Lake San Antonio, CA. 1st. place female 40-44. www.tricalifornia.com
  • Hemet Double Century, Hemet, CA. 1st female
  • Breathless Agony, Redlands, CA. 1st female
  • Central Coast Double, Paso Robles, CA. 1st female
  • Heart Break Double, Palmdale, CA. 2nd overall / 1st female
  • Eastern Sierra Double, Bishop, CA. 1st female tie
  • Desperado Dual Double Century, Panguitch, UT. 1st female
  • Las Vegas Half Iron Distance Triathlon, Lake Mead, NV. 2nd overall female.
  • Silverman Full Distance Triathlon, Henderson, NV. 1st overall female. Fastest female bike split. www.silvermannv.com

2006:

  • Calico 50K trail run. Calico Ghost Town, CA. Read the story
    1st. Overall female
  • Death Valley trail marathon, Death Valley, CA.
    2nd. Overall female
  • St. Croix Half Ironman. St. Croix, BVI.
    2nd. Age group (F40-44). Fastest female amateur bike split.
  • Rota Blue Triathlon, Rota Northern Marianas Commonwealth. Read the story
    (1.4m swim, 54m bike, 12.5m run) - 1st. overall female
  • KoKo 20K run, Tumon, Guam.
    1st. overall female
  • Honolulu Marathon, Honolulu, HI.
    9th. Overall female. Read the story

2007:

  • King Of the Hill One-Half trail Marathon. (KOTH) Repulse Bay, Hong Kong. 1st. overall female over 40. Read the story
  • March 11th Guam Xterra, 5th. Overall female. Read the story
  • March 24th. Tagaman triathlon. 2K swim, 60K bike, 15K run, Sapipan, Northern Mariana Islands. 3rd. Overall female. View Tagaman Triathlon
  • May 17th. Annual CoCos Crossing (Coco's island to Guam) 2.2 mile ocean swim 2nd. Overall female. View Coco Island
  • June 17th Japan IM, Goto Nagasaki. 9th. Overall female. 2nd. Overall Amateur. 1st. Female 40-44. Read the story
  • Septmber Waikiki Roughwater 2.4 mile swim. Honolulu, HI 1st. age gp. 40-44.
  • 2008

  • Xterra Guam, 2nd. Overall female Guam Marathon, 2nd. Overall female Perimeter Solo 48.3 mile run around Southern half of Guam *new course record 8:27:43 North Shore swim Series. Honolulu, HI

Member:

  • United States Association of Triathlon

Sponsors:

  • Specialized

Favorite Events:

  • Texas Hell Week, Fredericksburg, TX
  • Prickly Pear Trail run, San Antonio, TX
  • Bandera Trail run, Bandera, TX
  • Any half or full Ironman distance triathlons
  • La Primavera bike race, Lago Vista, (Austin), TX
  • Tour de Gruene team time trial, Gruene, TX
  • Tour de Toona, Altoona, PA
  • Philadelphia Marathon, Philadelphia, PA
  • Motorola half and full marathon, Austin, TX
  • America's Most Beautiful Bike Ride, Lake Tahoe, NV
  • Sun Mart 50K Trail Run, Huntsville, TX